I'm Chef Charles

I’ve been fully plant-based for over 15 years now—but trust me, it didn’t start that way. My journey has been full of twists, lessons, and quiet victories. My kids have seen it all—every change I made, every new habit I picked up, every plate I cleaned. 

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I’m sharing this with you because I want you to know: wherever you are on your journey, I’ve probably been there. I know the doubt, the discipline, the detours—and I also know the freedom that comes on the other side. That’s why I created My Health My Mississippi. Not just for folks here in the South, but for anyone, anywhere who’s ready to choose themselves. This is your reminder that it’s never too late to start putting the best in—one good decision at a time.